How you can grow healthy, thick, and long hair
Lucious’s long hair is everyone’s dream. But let’s admit we sometimes slack off on our hair care routine. Plus, with the addition of the COVID pandemic in our lives, our normal lives have gone for a toss. Not to forget the added stress, irregular schedules, long work hours, unhealthy and untimely diet. All these add on to weaken your hair, leading to hair fall. Now, without dragging this issue further, let us just tell you how you can combat hair fall by practising a few mindful pointers. Make sure to follow them diligently. Any laziness will further delay the process of natural hair growth . 5 ways to reduce hair fall - Watch what you eat A healthy diet benefits not just your hair but your body as well. So, really think about what you eat. Obviously include green veggies and fresh fruits regularly - this goes without saying. But additionally, also incorporate food containing healthy fats in your meals daily (in appropriate proportions). Eat plenty of proteins and intake omeg